First introduced in Japan in the late 1970s, cryotherapy has become a global sensation in the fields of bio-hacking and performance enhancement. This brief, three-minute treatment submerges the body in temperatures often dropping below -200°F, offering a variety of benefits that have garnered worldwide attention.
At AdvancedYOU, cryotherapy employs a nitrogen-based system to activate your body’s natural healing processes. You enter an insulated chamber where liquid nitrogen vaporizes, creating a “cyclone” of extreme cold around you for a brief time. This intense cold boosts blood circulation to essential organs, enhances metabolism, and decreases inflammation. In essence, it’s a high-powered jolt of cold that aids in everything from muscle recovery to anti-aging and longevity.